Using baking soda to remove tooth stains is actually very common. However, you may be wondering how safe this household product is for your teeth. Baking soda is a safe way to remove surface-level stains. Like most products, though, you should use with caution to avoid damaging your tooth enamel. The most common way to use baking soda in your whitening routine is to mix it with water into a paste, and brush for two minutes.
Tips for Whitening with Baking Soda
- Baking soda isn’t an alternative to toothpaste — Baking soda doesn’t contain fluoride, so it can’t kill bacteria or help prevent cavities. You should still use a regular toothpaste of some sort to clean your teeth thoroughly.
- Use proper brushing techniques — Baking soda has an abrasive nature. While it’s great at removing built-up plaque and surface stains, it can also damage your enamel if you brush with it too aggressively.
- Don’t overuse the product — Don’t use baking soda for whitening purposes more than twice a week. If it’s overused, it can cause tooth sensitivity and increase the risk for cavities.
Safe and Trusted Professional Teeth Whitening
While baking soda is a popular way to remove tooth stains at home, it can only lighten your teeth around one to two shades. It can also cause damage if it’s not used properly. We believe the best way to safely and effectively whiten your smile is with professional teeth whitening.
We offer custom take-home whitening trays so you can whiten your smile up to eight shades in the comfort of your own home. Because professional whitening is overseen by our trusted dentist, it’s a safer way to achieve a brighter smile compared to at-home remedies. Ready to get a dazzling smile you’ll love? Contact our office today to schedule a whitening consultation!
